Aerobics. Seriously.

September 25, 2008 Matt Thornton 0

“The Word Aerobics comes from two Greek words: aero, meaning ‘ability to,’ and bics, meaning ‘withstand tremendous boredom.’ This is the difference between a world-class marathon runner and a normal person: a world-class marathon runner has undergone sufficient aerobic conditioning that he can run for nearly three hours without falling […]